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1 Overview Introduction After the Enlightenment which transformed Siddhartha Gotama into the Lord Buddha beneath the Bodhi tree on the banks of the River Nerañjāra, Bodhgavā on the full moon night of

After achieving Enlightenment under the Bodhi tree, the Buddha spent 28 days in contemplation to absorb the bliss and understand the Dhamma. With encouragement from Brahmā Sahampati, he decided to sha

bear. When the sun shines in the morning, all the different flowers of the meadow and the water, open up their petals to welcome its rays. However, when the rays of the sun become hotter, the same flo

This text discusses the philosophical concepts of aging and illness in relation to suffering. It compares the vitality of youth and the deterioration that comes with age to flowers that wither in the

fold Path diligently to the extent they are prepared to lay down their life for their practice, have the chance to uproot craving from the mind by transcendental extinction — by attaining the various

This text discusses the profound dedication of practitioners of the Noble Eightfold Path, illustrating how some are willing to sacrifice their lives for their spiritual journey. It highlights notable

(sleeps). Luang Phaw Wat Paknam explained that the ability to bring our mind to a standstill at this centre of the body is what we call ‘majjhima’ or ‘centering’. When the mind comes to a standstill

लुआंग फॉ वट पाकनम ने समझाया कि शरीर के केंद्र पर ध्यान लाने की क्षमता को 'मध्यम' कहा जाता है। यह वह बिंदु है जहाँ मन सद्भाव में आता है, और इसे अच्छे या बुरे के संदर्भ में नहीं रखा जा सकता है। इसके द्व

same happiness to us as if we were really in āyatanā nibbāna — but we are still ‘alive’ in our human body. 2. Nirvana without residual aggregates (Anupādisesa Nirvana [Nibbāna]) is the Nirvana that is

This text delves into the concepts of Āyatanā Nibbāna and Anupādisesa Nibbāna, explaining that Nirvana exists beyond the physical realm and is not bound by worldly elements. It describes Nirvana as a

mind in the mind, it means mindfulness only of the sphere of central processing — and not the spheres of the mind involved with perception, sensory registration or cognition. It is no use having mindf

The text discusses mindfulness focusing on the central processing of the mind, distinguishing it from perception and cognition. It describes the clear nature of the pure mind that becomes tainted by d

the other virtues. For as long as a meditator cultivates the Noble Eightfold Path purely, completely and according to the principles of the Middle Way (i.e. with the mind entering continuously upon th

This text delves into the Pathama Magga Sphere, an important concept in meditation that arises when the Noble Eightfold Path is fully realized. It explains how the mind can be liberated from external

[vāddha-saṃsāra] on the levels of the Sensual Plane, the Form Plane and the Formless Plane so that we can enter upon Nirvana. Thus in the inauguration of the Dhamma to the world, these two reasons are

The Dhammacakka pavattana Sutta marks the inaugural teaching of the Buddha, delivered at Isipatana Deer Park two months post-enlightenment. This Sutta introduces foundational concepts in Dhamma, empha

just passed away seven days ago and would now have to spend an exceedingly long lifetime in the formless Brahma-world. He might not even have the chance to hear the teachings of the next Buddha, let a

This excerpt discusses the profound moment in the Buddha's life when he sought to teach meditation after renouncing worldly comforts. He encountered obstacles as potential disciples Udaka Rāmaputta an

earlier: 1. Right View [Sammā Ditthi] 2. Right Intention [Sammā Saṅkappa] 3. Right Speech [Sammā Vāca] 4. Right Action [Sammā Kammanta] 5. Right Livelihood [Sammā Ājīva] 6. Right Effort [Sammā Vāyāma]

The Noble Eightfold Path consists of eight practices aimed at ethical and mental development, leading to enlightenment. The path includes Right View, Intention, Speech, Action, Livelihood, Effort, Min

Speech at the transcendental level) see sense consciousness) manussasampatti (see worldly wealth) Mara q.v. (P. devil, demon) maggañāṇa (see knowledge of the path out of defilements) maraṇa (see dying

This text delves into essential Buddhist terms and their meanings. It covers concepts such as Mara (the demon), Mettā (loving-kindness), and the significance of terms like 'maraṇa' (dying) and 'mutti'

A single monk in front of the image of the Buddha is sitting equally statue-like, motionless in meditation. Although he has been sitting for a long time, his body remains erect. The moon moves across

Mindfulness is the practice of being present in the moment, which can greatly enhance your daily life. This approach helps reduce stress, improves focus, and fosters emotional resilience. Incorporatin

the monk's name 'Candasar Bhikkhu'. The name 'Candasar' was in the traditional Pali language and meant "the one with a bright radiance like the moon". As the ordination ceremony approached, someone wa

This book delves into the principles of mindfulness meditation, offering practical techniques for integrating mindfulness into daily life. It discusses the psychological benefits of meditation, includ

the technique taught by his anusavañācārya, Phra Acharn Nong. On the quarter-moon days, when he was free from Scriptural study, he travelled to different temples renowned for their meditation teachers

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6 Teaching the Tradition "Ever since being ordained in my youth and after all these years in the monkhood, there is nothing more sacred than meditation in the Dhammakāya tradition." (Phramongkolthepm

Search Engine Optimization (SEO) is the practice of improving the ranking of a website in search engine results. By optimizing various factors such as keywords, content quality, and back-linking strat

”…let the mind come to a standstill and do not be afraid of the sensation of dying. Tell yourself, ‘as long as you’re not ill, you cannot die’.” Without fail, on Sundays, quarter- moon days and Thursd

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The ordained sat further trying to do as he was told. He consoled himself with the thought that Luang Phaw must have something else in store for him to see... After a long time, the ordinand gradually

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technology. You might as well call it ‘Mara’. It brings vices right into our bedrooms, even when monk’s sermons have no chance of penetrating that far — limited by time, place and opportunity. Mara ha

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Pleaung Chupaṅña, Phra, 56 Pleum, Phra Acharn, 36 Poong, Uncle, 66 Pratusarn, Wat, Suphanburi, 29, 49 Prayoon Sundara, Uncle, 66, 68, 117 precepts, 56, 147 proper practice, ensures providence, 66 Purf

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Great Master and Follower of Peace strength to battle all the obstacles they are facing. Another important benefit of regular meditation is in helping one to find true happiness. Peace through medita

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